If you want the best CrossFit shoes for plantar fasciitis, you should look at the features and avoid buying any shoe you come across. The problem with most first-time buyers is that they do not know what to look for in a shoe for fasciitis.
That’s why we have researched, done the homework, and brought to you 10 of the best shoes in this category. Read on for more.
Best Crossfit Shoes for Plantar Fasciitis
Reebok Women’s CROSSFIT Nano 8.0
Are you a CrossFit enthusiast? It would help if you had a pair of shoes such as the Reebok Women’s Crossfit Nano 8.0 Flexweave Cross Trainer for high-intensity workouts. It features a durable rubber outsole for more than adequate foot support. The shoes have a durable, lightweight upper that can support your feet while stretching to high-comfort levels.
The best thing about these shoes is the comfortable, sturdy design with Toe-Tection for durability during high-intensity workouts. In line with your active lifestyle, the shoes have a low-cut design, making ankle mobility easier.
The versatile is great for you regardless of whether you do simple workouts or are into weightlifting.
PUMA Men’s Tazon 6 Fracture FM Cross-Trainer Shoe
The PUMA Men’s Tazon is a reliable workhorse for protecting against pain due to plantar fasciitis. It features a flexible yet durable rubber sole that reduces the chances of injury while doing CrossFit workouts. Besides, its foam inner sole is soft, providing support to your heels when running or working out in the gym.
It comes with a premium lace-up fit that ensures the shoe holds firmly yet comfortably around your foot. The rubber outsole comes with built-in patterns for better traction and control regardless of your type of activity.
Its shaft is approximately low-top from the arch, which enables it to fit-to-size. When it comes to the price, the Tazon is mostly mid-range.
Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker
The Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker is as durable and efficient as the women’s version. It can protect you from plantar fasciitis thanks to its efficient foot support with heel bootie construction. Besides, the additional cushioning gives you the ultimate comfort and performance during a workout.
Whether you are into sports or you merely participate in CrossFit training, these shoes are what you need. You will find the shoes to be great for jogging, running, and high-intensity workouts. It features durable, lightweight materials with Flexweave for resilient stretch and support. Even better, the low-cut design makes it possible for your ankles to move freely when running or working out.
Finally, the shaft is low-top from an arch, which is great for fitting to size.
Gravity Defyer Proven Pain Relief Women’s G-Defy
Are you looking for the best CrossFit shoes for plantar fasciitis? If so, you should buy the Gravity Defyer Proven Pain Relief Women’s G-Defy Ion Athletic Shoes. It features a synthetic, slip-resistant sole for improved stability and traction. These shoes’ uppers feature a breathable mesh fabric that protects your feet from excessive heat and sweat.
You should wear these shoes to get protection from plantar fasciitis when walking or standing for long hours. That’s because it has an Omega VersoShock sole that reduces impact as your feet hit the ground (when walking).
The shoes have a roomy toe box and extra depth for extra wiggle room and protection against diabetic sores and bunions. If you have a removable insole, you can put it into the shoes for extra comfort.
ASICS Men’s Gel-Venture 7 Trail Running Shoes
The ASICS Men’s Gel-Venture 7 Trail Running Shoes stand out for many reasons. Firstly, they have an Ortholite X-40 Sockliner, which provides a more profound rebound, helping you move effortlessly. It also has a durable rubber sole for the perfect grip and traction when walking or running on various surfaces.
A Rearfoot gets technology that attenuates shock on impact, allowing a seamless transition to midstance. The shoes have a sturdy, breathable synthetic leather upper and an internal heel counter that always aligns your foot.
Interestingly, the shoes can easily mold to the shape of your foot, enhancing comfort as you walk or run.
Gravity Defyer Men’s G-Defy
If you are a man looking for pain relief from plantar fasciitis, then you should buy this workhorse with a uniquely comfortable design. It comes with an Omega VersoShock sole that minimizes shock due to impact while enhancing your comfort levels. You will also enjoy having your feet under the breathable mesh fabric upper that wicks away moisture while allowing air circulation.
Another impressive feature is the roomy toe box for protection against pain due to diabetic ulcers and bunions. If you want a little more wiggle room for your toes, these shoes are perfect.
Additionally, you can install removable insoles without drastically reducing the available space. With these shoes, there is no way plantar fasciitis can slow you down.
Women’s Walking Shoes Sock Sneakers
Ladies looking for jazz dancing shoes would find these products extremely versatile. You can use it for walking, long-time standing, or as casual, plantar fasciitis, gardening, fishing, nursing, or shopping shoes. It comes with an MD outsole with an air cushion for wear-resistant and non-slip performance. Besides, the boxed toe-for-toe stands are flexible and super lightweight for ultra-breathability.
The shoes also promote breathability and ventilation through the included perforated arch. When your feet start to sweat during a workout, the shoes will release moisture via the perforations, leaving you dry and comfortable. Besides, the boots feature a shape that makes them fit size, always.
JOOMRA Women’s Minimalist Trail Running Barefoot Shoes
The rubber outsoles on the JOOMRA Women’s Minimalist Trail Running Barefoot Shoes provide optimal balance and traction when working out. When you run on uneven terrain, the shoes have a responsive feel protecting you from pain due to plantar fasciitis. Besides, it has removable insoles that support the arches, reduce pressure, and transfer weight to the foot’s ball.
Another impressive feature is the thicker top that perfectly and securely wraps around your foot during a workout. Even better, it has a reflective strip on the heel area, ensuring safety while working out at night or in dimly lit rooms.
It is a minimalist shoe that makes you feel like you are walking barefoot.
Gravity Defyer Proven Pain Relief Women’s G-Defy
When it comes to protecting your feet against impact when running or exercising, the Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walks shoes stand out from the crowd. They utilize the proprietary VersoShock technology that includes a spring system that absorbs shock and converts it into positive energy to propel you further.
If you have sensitive feet or diabetic neuropathy, the shoes have a seamless interior to protect you against irritation. You may use removable insoles for custom orthotic support when you need it.
The boots also come with a front rocker sole that supports the midfoot, preventing and relieving plantar fasciitis (where it exists). You also get extra wiggle room thanks to the elegant toe box.
NOBULL Women’s Training Shoes and Styles – Trainers
The NOBULL Women’s Training Shoes are breathable, flexible, and lightweight, enabling you to climb, slide, run, and weightlift effortlessly. It comes with a seamless, one-piece SuperFabric (a durable, abrasion-resistant, and breathable material) upper. Because of that, it is not only comfortable but also extremely protective of your feet.
It also has a highly flexible mesh base layer with SuperFabric guard plates for a 360-degree shield over your foot. That’s in addition to high carbon medial and lateral guards, giving the sidewalls useful protective abilities.
Besides, the outsole has a lug pattern specially designed for use in multiple environments while allowing optimal flexibility, support, and traction.
Best Crossfit Shoes for Plantar Fasciitis – Buying Guide
So you want to buy the best CrossFit shoes for plantar fasciitis, but you don’t know how to go about it? You are not alone. Many people find it hard when buying a product they have never used before. To help you make the right choice, we have prepared a comprehensive buying guide. The following are the factors to consider before buying the best CrossFit shoes for plantar fasciitis.
1. Type of Cushioning
It would help if you had shoes with adequate cushion to protect your plantar fasciitis from tension due to repetitive running action. The boots will provide you with the necessary shock absorption with every impact on your feet.
Ideally, CrossFit training’s best shoes should have a firm outsole, a rigid midsole, and a bouncy insole. Check out for that if you don’t want disappointment after making the wrong choice.
2. The Extent of Arch Support
People with plantar fasciitis need adequate arch support to prevent regular episodes of pain. That’s because arch support works together with cushioning to diminish any incidences of plantar fasciitis completely. Yet you have to assess the severity of your condition to know the arch support you require.
For instance, you might discover that you need a low arch instead of a high one. The idea is to go for a shoe with adequate arch support for your condition.
If you have a severe plantar fasciitis case, you should wear shoes with a thick, healthy, and rigid arch support. It is advisable for anyone with a high arch to go for a shoe with softer arch support (a rigid one may cause further problems.
Finally, if you have a lower arch, you need more rigid arch support to avoid pronation.
3. The Heel Counter (Support)
One of the things you should look for is firm, stable heel support. That’s because it helps reduce the worsening of the plantar fasciitis by stabilizing and aligning your feet. The shoes should have a flexible toe box with the heel counter to give your feet room to stretch while maintaining strength and stability. A deep heel cup may also protect the heel bone and reduce pronation.
4. Orthotic Properties
Some of the best CrossFit shoes for plantar fasciitis come with additional fittings called orthotics. Their work is to provide extra cushioning to your feet, lessening the effects of plantar fasciitis. With every step you make, orthotics absorb impact and minimize the impact on the plantar fascia. In that case, you need a shoe with a removable insole to easily install and remove orthotics.
5. Avoid Barefoot Crossfit Shoes
You might want to buy barefoot CrossFit shoes for a more natural feel when walking or running. As much as these shoes have advantages, they lack the cushioning and support you need for plantar fasciitis. When your feet hit the ground, all the unwanted impact goes to the foot, making you feel the pain.
Frequently Asked Questions
What should you wear if you have plantar fasciitis?
If you have plantar fasciitis, you should wear shoes with cushioning for arch and heel support, an extra-rigid sole, a firm heel counter, and a soft ground impact. That way, you can avoid hurting your plantar fascia.
Does walking barefoot help plantar fasciitis?
Some experts say that walking barefoot can prevent plantar fasciitis and other injuries. However, if you already have the problem, walking barefoot can worsen it. That’s why experts recommend you wearing certain types of shoes to lessen the impact on your feet.
What aggravates plantar fasciitis?
Some of the factors that aggravate plantar fasciitis include abnormal inward rolling or twisting of the foot (pronation), flat feet, high arches, tight Achilles tendons, and tight calf muscles.
Where can I buy CrossFit shoes for plantar fasciitis?
You can buy CrossFit shoes for plantar fasciitis from Amazon and enjoy a wide variety of products and great deals. If you want to buy CrossFit shoes for plantar fasciitis, we have reviewed some of the best.
What type of shoes is best for CrossFit?
The best shoes for CrossFit are comfortable, sturdy, durable, and functional. Essentially, you should be able to use them for high-intensity activities like walking, running, climbing, and so on.