Having lightweight and comfortable shoes ready after hip replacement surgery is crucial in order to protect you as you recover. It should be lighter than your usual footwear and offer you sufficient comfort, especially when you’re walking or starting to begin running exercises again. As such, we’ve reviewed 10 of the best shoes after hip replacement surgery you can order right now to be better equipped for your recovery.
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Best Shoes After Hip Replacement
Skechers GOwalk Evolution Ultra
The Skechers GOwalk Ultra is equipped with a lightweight, responsive, and high-rebound cushioning technology with an Air Cooled Goga Mat insole system to provide you with the ultimate comfort when recovering from surgery. The upper top of the shoe meanwhile is made from soft woven mesh fabric with synthetic toe and heel panel overlays for added durability. The Skechers GOwalk Ultra is entirely slip-on making for an easy on/off experience before and after wearing it.
The materials also naturally expand as you move with it for a more natural and comfortable fit. It’s available in a lot of color styles so you can choose which one best fits your personality and style. Lastly, the GOwalk Evolution Ultra is available for both men and women making this a great buy for your friends or loved ones recovering from a hip replacement.
New Balance 411v1 Walking Shoe
The New Balance 411v1 walking shoes are fitted with soft lining and cushioned insoles for the support you need for your daily walks. This ease and comfort is especially helpful after you’ve recently recovered from hip replacement surgery and am eager to resume physical activities again. The sneaker is lightweight, comfortable, and is designed to be worn on an everyday basis as it’s made with breathable materials to keep your feet cool and comfortable all day.
The outsoles of the sneaker meanwhile are made from durable rubber for all-day support on almost any type of surface. Like the previous shoe on the list, the 411v1 by New Balance is also available in a lot of colorways and fits both men and women to support your friends and loved ones who recently recovered from hip surgery.
Under Armour Men’s Charged Pursuit 2 Running Shoe
The Charged Pursuit 2 running shoe by Under Armour is made specifically for flexibility, cushioning, and versatility in mind. Not only does active individuals benefit from this, patients who recently recovered from hip replacement surgery will also find the lightweight and comfortable sneaker a delight for the strategic support you need especially when you’re in the process of returning from physical activities.
The upper is made from lightweight and breathable mesh to keep your feet cool and dry during everyday wear. The foam padding under the ankle collar meanwhile and under the tongue adds comfortability and feel. In addition, the comfort sock liner takes the natural shape of your foot while providing added padding on your heel for the ultimate cushioning at the heel strike. There are a lot of colors to choose from so you can certainly pick which one suits your style once you’re back outside and running.
ASICS Men and Women’s Gel Venture Running Shoes
The Gel Venture running shoes by ASICS is a great shoe for men and women recovering from hip replacement surgery because of their durable upper construction, excellent traction, and shock absorption. The synthetic overlays on the upper are stitched into a breathable mesh for added support to reduce the stress on your hips, knees, and feet. It also has abrasion-resistant overlays to protect you if you stumble as you regain your physicality during recovery.
The fabric linings meanwhile keep your feet cool and dry while the lace-up closure makes for a secure fit. In addition, the EVA sock liner is entirely removable and contours to the shape of your feet. There is a rearfoot GEL cushioning system that also helps absorb shock during walking or running for a smoother transition.
Adidas Men’s Lite Racer Adapt 4.0 Running Shoe
The Lite Racer Adapt 4.0 running shoe by adidas is the ideal shoe for men recovering from hip replacement surgery due to its cushioned slip-on design. You don’t have to lace up so bending down won’t be a problem. The elastic straps maintain a snug feel for an easy and comfortable experience. The cushioning is really comfortable for your feet and in turn reduces the stress on your knees and hips when you’re standing upright, walking, or jogging.
The breathable mesh upper provides a sock-like feel making it the ideal everyday wear as you regain your steps. The Cloudfoam midsole provides another layer of cushioning making this a great everyday wear after hip replacement. The Lite Racer Adapt 4.0 is available in 20 different colorways giving you a lot of options for getting your own style.
Adidas Women’s Cloudfoam Pure 2.0 Running Shoe
The Pure 2.0 running shoes for women by adidas utilize the Cloudfoam cushioning just like the Men’s Lite Racer Adapt 4.0 for step-in comfort as well as superior cushioning. The Pure 2.0 is recommended for women looking for a new pair of sneakers after hip replacement to keep them upright during standing, walking, jogging, or any other physical activities to get them back on track.
This footwear has a lace closure for a secure feel, a textile upper, and a synthetic outsole that is very lightweight and flexible making it highly comfortable on any surface. The Pure 2.0 has a lot of colorways to choose from for a crisp and clean style every woman wants when out on the daily.
Nike Men’s Flex Experience 9 4E Running Shoe
The Nike Flex Experience 9 4E running shoe is specifically made for movement. It’s the ideal footwear for men after recovering from hip replacement surgery to regain their lost strength as well as keep them comfortable on the run at the same time. The upper of the shoes are equipped with breathable mesh material to keep your feet cool and dry when walking, jogging, or running. The stretchy material at the toe area also helps you move freely during any physical activity which greatly reduces pain and discomfort during your recovery phase.
The outsoles of the Flex Experience 9 4E meanwhile is the primary reason why you should check this sneaker out. The flex grooves on the outsole move naturally with your foot to keep you secure all day. The full-length rubber outsole provides exceptional traction on multiple surfaces ensuring you won’t re-injure your hips when working out.
Saucony Women’s Cohesion 14 Road Running Shoe
For women who want to start physical activities after hip replacement surgery, the Cohesion 14 road running shoe by Saucony can accompany you to absorb impact and pressure for comfortable strides when you walk, jog, or run. Its ‘VERSARUN’ cushioning system and redesigned upper includes heel support for a more comfortable and secure hold on a lot of surfaces making this the ideal companion to getting you back in shape.
The outsoles of the Cohesion 14 meanwhile have a smooth underfoot that takes its form from the most trusted styles in the market today for a reliable feel that works on any surface. This running shoe by Saucony has up to 9 colors to choose from so you can select which one works well for your personality and style.
GSLMOLN Men’s Slip-On Walking Shoes
If you’re looking for cheap and affordable footwear after hip replacement surgery, these slip-on walking shoes by GSLMOLN are the one for you. It’s suitable for just about any physical activities like walking, running, indoor and outdoor sports, travel, exercise, workout, or any occasion to keep you stable all the time. The hollow sole blade provides you with durability as well as slip-resistance and optimum cushioning especially when you’re still rehabilitating after surgery.
The upper of these walking shoes meanwhile is made from a breathable mesh that’s lightweight to give your feet more freedom to move the way you want to. Lastly, the slip-on design ensures an easy on/off experience so that you can focus on your recovery after hip replacement.
SITAILE Water Shoes for Men and Women
Not only are these amphibious shoes by SITAILE ideal for life in the water, but it also works well for everyday wear on land. This is because of all the features such as its quick-dry, elastic straps, durable sole, and full-coverage design making it multifunctional and versatile even for people recovering from hip replacement surgery.
The upper meanwhile is made from breathable and lightweight fabric for quick drying and proper ventilation. The elastic straps, on the other hand, adjust to the width of your foot quickly without the annoyance of tying your shoes. The full covering design protects your feet from walking on any surface and the durable sole is anti-slip and has a unique pattern to increase the friction to prevent slipping in any floor conditions.
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Best Shoes After Hip Replacement Buying Guide
Comfort
Looking for really comfortable footwear after a hip replacement surgery should be your number one priority. Shoes that provide generous cushioning, as well as padding, are the most ideal shoes to look out for. Comfortable shoes with great shock absorption allow you to be more mobile as it reduces the impact on your feet, knees, and in extension your hip.
All the shoes we’ve listed in this article have all the qualities to keep you pain-free during activities like walking and running.
Midsoles
To coincide with comfort, the midsoles of your footwear should have great shock absorbing qualities to protect your feet from impact especially when you’re still recovering from a hip replacement. Walking and running sneakers usually come with comfy midsoles making them an ideal choice for you to allow you to walk while reducing or removing discomfort entirely.
It’s definitely a huge relief as a sneaker with a dependable midsole makes all the difference to help you recover faster and healthier.
Price
Now that you’ve covered all the basics, a typical shoe that can accommodate you after hip replacement surgery costs anywhere between $20 to $100. If you’re going for designer brands, then expect the price to go upwards of up to $200 or more.
As a general rule, you should wait for at least 6 months during recovery before getting a new pair of shoes to offer support and stability when doing physical activities.
Other Important Features
Aside from the shock-absorbing qualities of midsoles, it’s also a good idea to look for shoes that have adequate arch support as well as having a low or flat heel to reduce any pressure on your hip. Having proper arch support on your shoes allows you to distribute your weight more evenly which is crucial when you’re standing, walking, or running.
This reduces risks and pain on your hips during your recovery. Shoes with low or flat heels meanwhile improve your overall balance. It’s not recommended to wear shoes with heels as it will worsen your hips due to the added pressure which will definitely cause pain and discomfort.
How to put on shoes after hip replacement explained (video)
FAQs
When can I wear shoes again after hip surgery?
Depending on the type of surgery you went for, it can take between 6 to 8 weeks of recovery time before you can wear shoes by yourself again. The long healing period will ensure you’ll be able to tie your own shoelaces, bend down, as well as pick up things by yourself again.
Modern hip surgery nowadays uses high-tech methods that are non-invasive requiring no muscles or tendons to be cut. This method heals faster than traditional surgeries.
Should I get new shoes after recovering from hip replacement surgery?
Getting a new pair of shoes is definitely worth it after recovering from surgery. A new shoe that can accommodate all your pressing needs after recovery helps prevent reoperations as well as decrease pain from wear and tear on your hips, knees, back, and feet.
It also prevents complications in terms of your balance due to a weak or unstable pelvis or weakened thigh muscles which are common for patients recovering from hip surgery.
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