Most medical professionals must stand for long hours without sitting or walking during the work shift. For example, doctors and nurses must stand for long periods when doing procedures. Whether you’re a direct care nurse or medical store clerk and spend large fractions of your time standing, you can stay healthy and happy by making an extra effort to care for your feet (skip straight to the best insoles for medical professionals).
Photo by Rusty Watson on Unsplash
Ample evidence shows that regularly working in a standing posture can cause swollen legs, sore feet, muscular fatigue, neck stiffness, back pain, and other health issues. High-quality insoles can help reduce such risks by decreasing fatigue and discomfort in prolonged standing.
But what are the best insoles for medical professionals who do a lot of standing while at work?
The best insoles for medical professionals who do a lot of standing while at work provide extra cushioning, shock absorption, and comfort to reduce the impact of extended standing. For this guide, we worked with a panel of nurses and surgeons, resulting in top picks of the best insoles for medical professionals who stand while at work to help you make an informed decision.
Jump right into Frequently Asked Questions
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Table of Contents
- Top Recommended Best Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Considerations When Looking For The Best Insoles For Medical Professionals Who Stand While At Work
- Frequently Asked Questions
Top Recommended Best Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Ramble Insoles – Overall Best Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Dr. Scholl’s Work Insoles –Best Comfort Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Superfeet Green – Best High Support Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Sole Active Thick Shoe Insoles –Best Moldable Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
- Spenco Polysorb Heavy Duty Maximum All Day Comfort –Best Priced Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
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1. Ramble Insoles – Overall Best Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
Arch Type: Low, medium, and high
Style: Firm and flexible
What we like: Two-part insole system, million-mile guarantee, low friction top
What we don’t like: Cannot be trimmed
Taking the number one spot as the overall best insoles for medical professionals who do a lot of standing while at work is Ramble Insoles from Treat Labs. Boasting to be the last insoles you’ll ever buy for long-standing hours at work, Ramble Insoles offer firm, flexible support that doesn’t compromise comfort.
They feature a two-part insole system designed to last you a lifetime with an unconditionally guaranteed medical-grade molded arch. Ramble Insoles perfectly match your arch height to ensure your feet are comfortably supported and alignment improves.
The arch is on the Ramble Insoles, is meant to last forever, and comes with Tread Labs’ million-mile guarantee, meaning they can replace them for you free of charge. You can choose from a low, medium, high, or extra-high arch, and the insoles are available for men and women.
Fresh feet are guaranteed with every step, thanks to a low-friction top cover that helps prevent chafing and features anti-odor treatment to keep your feet feeling fresh no matter how long you have your shoes on. If you’re a nurse or hospital worker, Ramble Insoles are one of the best insoles for medical professionals who stand while at work.
Related: Best Insoles for High Arches to support your feet
2. Dr. Scholl’s Work Insoles –Best Comfort Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
Arch Type: Reinforced Arch
Style: Comfort and Energy
What we like: Additional padding and responsive wave cushioning
What we don’t like: It may be too thick for some feet
Dr. Scholl’s Work Insoles provide all-day cushioning and shock absorption making them one of the best comfort insoles for medical professionals who do a lot of standing while at work. The unique responsive wave cushioning massaging gel in the arch and heel absorbs the continuous shock of standing on hard surfaces for long hours.
Dr. Scholl’s is a big name in the insoles world and makes excellent products for professionals who experience fatigue and discomfort in their legs and feet. The extra cushion will keep your feet comfortable all day, while the shock absorption will keep you energized while working.
A reinforced arch support construction and side support ensure your feet stay aligned as you stand or move through your stride. Cooling vents on the insole keep your feet cool and dry while on the job, and the sensitive ball of your foot remains protected with extra forefoot cushioning.
Dr. Scholl’s Work Insoles are your best bet if you’re looking for superior comfort and support. Firm columns ensure you get contoured support on the overworked arch area, while the extra cushioning and gel massaging technology keeps your feet comfortable and energized.
3. Superfeet Green – Best High Support Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
Arch Type: High
Style: Orthotic
What we like: Built-in stability cap and foam cushioning
What we don’t like: Need a break-in period
Superfeet Green insoles rank as the best high support insoles for medical professionals who do a lot of standing while at work thanks to a deep heel cup, durable construction, high profile shape, foam, and stabilizer cup. The Green insoles have a naturally supportive and energizing foundation for pain relief and comfort.
The orthotic support on Superfeet Green insoles is professional-grade to ensure your shoes fit and feel better. They can replace sock liners in moderate and roomy-fitting shoes, and you can also trim them to fit your shoe size. The deep and wide heel cup works with the natural cushioning of your body for maximum support.
The insoles rear features a stabilizer cap that keeps the insole flat and prevents it from moving around in your shoe. This helps avoid imbalances of gait resulting from insoles that shift in your shoes when moving or standing. The high-profile shape of the Superfeet Green insoles also stabilizes your feet and helps reduce stress on knees, ankles, and feet.
The insoles are suitable for men and women and come with a natural anti-bacterial coating to prevent foot odor. Superfeet Greens are the best insoles for medical professionals who do a lot of standing at work if you’re looking for durability and high support.
4. Sole Active Thick Shoe Insoles –Best Mouldable Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
Arch Type: Customizable
Style: Performance thick
What we like: Heat, wear moldable and highly cushioned
What we don’t like: Pricey
Sole Active Thick Shoe Insoles are proven more effective than most orthotic insoles. They offer custom, highly cushioned comfort for long hours on hard surfaces or repetitive impact. They’re medically accepted and recommended by podiatrists to help alleviate different foot issues.
You can customize them quickly with no special equipment, making them one of the best moldable insoles for medical professionals who do a lot of standing while at work. The Sole Active Thick Shoe Insoles are heat and wear moldable, meaning you can mold the insoles in a conventional oven or simply wear them for a few days, and they’ll adapt to your feet.
The Sole insoles offer signature comfort through unrivaled support and a natural flex with proven pain relief. It optimizes your natural cushioning, and the custom molds support the unique shape of your feet. Whether you have wide or narrow feet, Sole Active Thick Shoe Insoles allow you to choose the thickness of your feet based on cushioning preference and shoe volume.
Depending on your foot size, you can choose thin insoles, medium 1.6mm insoles, and thick 3.2mm. The Sole Active Thick Shoe Insoles are suitable for casual shoes, flats, sneakers, tennis shoes, running shoes, and work boots. They also feature a Polygiene coating with silver slats to ensure your feet stay odor free all day.
5. Spenco Polysorb Heavy Duty Maximum All Day Comfort –Best Priced Insoles For Medical Professionals Who Do A Lot Of Standing While At Work
Arch Type: All arch types
Style: Comfort and support
What we like: Targeted shock absorption, heel-to-toe cushioning
What we don’t like: Need plenty of room in your shoes
The Spenco Polysorb insoles are the best-priced insoles for medical professionals who stand while at work. They’re an excellent choice if you’re looking for lasting support, cushioning, and comfort at an affordable price. The insoles provide targeted shock absorption to reduce any impact on your heel.
Spenco is a healthcare company that aims to help people everywhere achieve comfort, including medical professionals who stand a lot while at work. These cutting-edge insoles use an innovative total support insole shape technology to ensure your feet feel better if you have blisters, tired feet, or pressure sores.
The Spenco Polysorb insoles also feature an SBR forefoot pad and provide heel-to-toe cushioning. Although the Polysorb arch is lightweight, the insole is packed with foam for cushioning and remains rigid enough for stability. These insoles are suitable for men and women and have a heavy-duty build, making them an excellent choice if you’re on your feet all day.
To ensure you don’t get any blisters no matter how long you stand on your feet, the top fabric of the Spenco Polysorb insoles features plenty of stretches. It also has anti-bacterial properties for reducing unpleasant odors from building up on your feet.
Considerations When Looking For The Best Insoles For Medical Professionals Who Stand While At Work
Related: Best Insoles for High Arches, Best High-Volume Insoles
You must consider a few things when looking for insoles to stand in all day. These include:
Cushioning – The cushioning of the insole should keep your feet comfortable for extended periods. Insoles usually have gel or foam inserts in high-impact areas like the forefoot or heel to provide comfort and optimal cushioning. Cushioning reduces impact by absorbing shock as you move around.
Arch support – You must ensure you choose an insole with the proper arch support for your feet. Insoles with incorrect arch supports can cause foot or leg misalignment, resulting in pain or injury. Go for arch supports that keep your feet in a neutral position. A wet paper test can help you find your correct arch type if you’re unsure.
Heel cups – They give you more support than heel pads and are suitable for relieving pressure from your feet, preventing Achilles Tendinitis and other feet issues. Heel cups usually curve around the heel and have a more solid structure for resilience and stability.
Odor-control – Managing the odor and moisture in the shoe is also essential if you wear it for long hours. Insoles with odor control help prevent odors from concentrating on your shoe. Different brands will use their methods, but the principle is often the same. The materials used absorbs the moisture from the shoe, reducing the bacteria that cause your shoe to smell.
Learn more about how to relieve foot pain for medical professionals (video)
Frequently Asked Questions
Why Are Insoles For Medical Professionals Who Do A Lot Of Standing While At Work Important?
Insoles are essential for medical professionals who spend long hours standing because they help improve support and comfort while preventing foot pain. A survey of American adults by the American Podiatric Medical Association found that many people live with some foot pain.
You can avoid or prevent such discomfort and pain by using insoles, especially if you’re always on your feet at work. Insoles can distribute your weight more evenly across your feet, allowing you to use the entire foot’s structure and experience less fatigue when standing. Since they have similar effects, consider insoles as smaller versions of anti-fatigue mats.
What Issues Can Insoles For Medical Professionals Who Do A Lot Of Standing While At Work Help With?
Insoles help to resolve issues with foot anatomy or improper gait patterns. Some common foot problems where insoles can be an effective intervention include under or over-pronation, leg-length disparities, calluses, and plantar fasciitis.
An insole can instantly correct the difference if one foot is longer. When left unchecked, length disparities can cause shifts in your hip alignment and lead to serious spinal issues.
Calluses usually form when one part of your foot is under more pressure than others. An insole can ensure the weight and pressure is distributed evenly on all parts of your feet. Scraping calluses only relieves symptoms, and you need to address the root cause by shifting weight to the rest of your foot.
In plantar fasciitis, the ligament connecting your toes and heel gets inflamed, causing significant pain. Special insoles can help relieve such pain by diverting the pressure onto other parts of the foot not affected by the condition and allowing you to stand without discomfort.
Insoles also help ease discomfort in heel spurs through the deep heel cups that transfer weight from the center to the sides to reduce pain.
How Do I Care For My Insoles?
You can do a few things to keep your insoles in good condition. Wash them with a mild detergent if they get too dirty, and dry them immediately after. Ensure you don’t leave them in your shoes when they get wet.
Too much moisture can destroy your insoles and make it easier for bacteria and mold to thrive. Always take them out when they get wet and give them time to dry before using them again.
How Long Do Insoles Last?
Most insoles last around a year. The average lifespan will depend on the material, quality, and use. Some may disintegrate within a year, while others can last longer.
It’s wise to replace your insoles within one year if you wear them regularly and are on your feet for extended periods. Don’t wait until they’re too worn out to provide support or comfort.
How Can I Measure My Insole Size?
You can measure the correct size of your insole by determining your foot length, instep, and width of your foot. Place a ruler on the ground and measure the distance from the heel to toe to determine your foot length.
You can place the tape measure around your foot under the ankle to know your instep. You can also wrap the tape measure around your foot on the widest part to determine the width.
Most insoles come in varying sizes and have guidelines that make it easy to trim down the insole according to the size of your foot. Cutting around the outline of your existing insoles can also be a good idea.
Should You Wear Insoles All The Time?
Generally, you should wear insoles whenever possible, and it’s more important to wear them when your feet are working hard, like standing for long periods. If you don’t wear them as needed, you’ll likely not get the desired results, or the benefits can take longer than expected.
Conclusion
Standing for long hours at work can take a toll on your feet and overall quality of life. The best insoles for medical professionals who stand while at work can help prevent foot issues while improving comfort and support. These include Ramble Insoles, Dr. Scholl’s Work Insoles, Superfeet Green, Sole Active Thick Shoe Insoles, and Spenco Polysorb insoles.
Always consider the arch support, cushioning, odor-control, and heel cups when choosing the best insoles for medical professionals who do a lot of standing while at work.
Picture in this post is from SouthDublinPodiatry.com
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