Nike Insoles Replacement

Nike Insoles Replacement

I am honestly not as old as I feel. I have backaches, cannot stay up late anymore, if I eat something too heavy my digestive system starts crying, and my feet hurt when I stand for too long. I think my soul has turned 80. Or, I need to adopt a healthier lifestyle. But pizza is life.

Does Nike Sell Insole Replacements?

I have searched far and wide. I have gone into the deep depths of the internet just to be scarred by what I found there. Alas, I could not find a site where Nike officially sells insoles or provides a replacement facility. However, if you do want some shady insoles, that a dealer probably ripped out of Nikes someone threw out, let me know and I will hook you up.

Best Nike Insole Replacements

Now, what to do when you have worn out your Nike joggers after a few years and running in them feels like there are rocks inside your shoe. Companies generally have a brand image to uphold. Big wigs such as Nike advertise their products to last for a long time.

If they start selling replacement parts, consumers might perceive it as the original products not being up to the mark. Their image then would be a subpar quality shoe, that would eventually require more investment put in them.

Shoes coming with replacement services would give you the same kind of insole that you had already worn out. If you chose to have superior insoles inserted, that would cost way more than it should because of the brand name.

There could be several reasons why you want separate insoles. You could require added support while walking because of an ankle injury. Your heels might hurt because of being on your feet all day and they require some cushioning.

Whatever the reason, your shoes original insoles will eventually lose their comfort due to constant use, and you will require a change. If you can afford to consistently buy new shoes, that is your prerogative.

However, there are many affordable options available that will also provide maximum relief. Some are also medical grade approved to deal with any conditions one might be facing.

Read on to know our best picks for insoles to insert in your Nike shoes.

Nike Insoles Replacements

Physix Gear Sport Full Length Orthotic Inserts

Arch Support Insoles Men & Women by Physix Gear Sport - Orthotic Inserts for Plantar Fasciitis Relief, Flat Foot, High Arches, Shin Splints, Heel Spurs, Sore Feet, Overpronation (1 Pair, Large)

Buy on Amazon

While on the search for insoles, you might encounter some medical jargon that might not be understandable to someone who is not in that field. I am no doctor either, but I will try to break down terms in the simplest form I can.

The first is an Achilles Tendon injury; this is a muscle at the back of your leg which can be damaged or inflamed due to excessive use. The second is metatarsalgia; this occurs when the ball of your foot swells up and causes pain. This area is located right below your second toe. The third is patellofemoral, which in other words, can be described as a knee injury.

Besides the ailments already mentioned, you could also suffer from heel pain, have a flat foot, or require arch support. Physix Gear Sport Full Length Orthotic Inserts are made specifically to deal with any issues you might be facing with your feet.

They are meant to provide you a stable footing while walking, correct any structural defects in the foot, and also keep your back straight and free of pain. They do not take up room inside your shoes, have a heel cup for keeping your foot in place, and rigid arch support to form a proper shape.

Do you have friends that you love to no end, but also want to punch their noses? These kinds of friends typically mean well, but do not have a self-preserving bone in their body. My friend Ivan is also of that sort. Despite having been injured several times, he refuses to quit rock-climbing.

He likes to think of himself as ‘adventure-seeking’ and uses that as an excuse to not hike with proper gear. Recently, he threw out his ankle trying to climb a very steep height. But, did that stop him from going back? Of course not.

He had taken it as a challenge, gotten these insoles that would not aggravate his injury, and went back to climb that hill. Do not worry, he did come back in one piece as these insoles gave better grip.

Walk Hero Support Insoles

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts for Flat Feet, High Arch, Foot Pain Mens 10 - 10 1/2 | Womens 12 - 12 1/2

Buy on Amazon

You know when you look at something and realize it will make the perfect floppy sound. The same sound a plastic book cover would make if you shake it really hard. Looking at this insole reminds me of that for some reason.

Now, time for some more medical terms. Learning, yay! We have mentioned flat feet before, but some fancy people also write it as pronation. Bunions are not of a type of onions, it is when a lumpy bone juts out, usually on the side of the big toe.

Finally, plantar fasciitis can easily be explained as pain in your heel. You might also come across the term heel spurs; it is a type of plantar fasciitis where calcium gets deposited in the heel region and causes inflammation.

Walk Hero Support Insoles are meant to relieve all kinds of pain from any condition you face. The heel is slightly raised from the back so that your foot does not bend and cause a sprain. It is meant for everyday use, from having a job that requires you to be on your feet, to just wearing them to go grocery shopping.

They provide the perfect amount of cushioning, they will last about two years, so you do not have to worry about constant replacements and can be cleaned with warm water with ease.

I think all my friends love to be in nature. So much so, that they even fill my quota of being outdoors and I can enjoy some quality time with my couch. My friend Jean loves hiking. I can say that at least hiking is safer than rock climbing, but a lot of hikers tend to get murdered. Safe walking, Jean.

Anyway, because of constantly wearing the wrong kinds of shoes, she developed bunions. Her feet hurt when she walks. But she still needs to hike. She got these insoles and felt instant relief when she tried hiking again. According to her, you cannot go wrong with these.

Envelop Gel Insoles

Envelop Gel Insoles - Shoe Inserts for Walking, Running, Hiking - Full Length Orthotics for Men, Women - Cushion Soles for Heels, Arch Support, Plantar Fasciitis, Massaging Flat Feet - Fits Work Boots

Buy on Amazon

I have such a bad fear of bees. If I even see one near me, I instantly go into fetal position, start crying, and my screams can be heard for blocks. Just seeing the honeycomb texture on these insoles brought back those fears.

Nevertheless, this texture is meant to provide a shock absorption facility, that will pillow every step you take. Inside the honeycomb, there is silicone gel. Whenever you use these insoles, the gel will not flatten and lose its shape, rather, reform into its original appearance.

Not only is the heel given a crutch, but the gel shapes itself according to your arch, for maximum balance.

The best part is, you can reuse them inside multiple pairs of shoes as they are not glued inside. That does not mean that they will slide in the shoe, rather, the base of the insole grips the shoe. You can put them inside different shapes of joggers as well and trim them according to your foot shape.

They will also not take up extra space inside your joggers and make them an uncomfortable fit. If you want even more comfort, you can layer Envelop Gel Insoles, and they will still fit inside effortlessly.

While I use my fear of bees to not frequently visit parks, my friend Robin practically lives inside one. He ended up taking a job as a gardener just so he could plant flowers. All he does is move around all day inside the park checking on his precious flowers.

But, to his dismay, the park is huge. If he tries to cover it all in a day, his feet start aching. He ended up getting these insoles and I honestly do think he spent a whole night just circling around the plants and did not tire at all.

What Is the Best Technique to Replace Nike Insoles?

Now that you have recommendations for insoles, you still need to know how to actually put them inside your Nikes. Do not try going to a Nike outlet and asking an employee there to do it for you. They will get angry and may or may not ban you from there. On a completely unrelated note, can someone please go see some size 10 Nikes for me?

Moving onto the important bit now. The first thing you need to do is decide what kind of insoles would fit your requirements. Do you have a medical condition that requires pain relief from symptoms? Do you have a job that requires you to move around all day?

Do you just need support while exercising? Once you have found the type of insole for you, which you can also get from one of our recommendations, time to insert the insole.

You can try putting it inside with the original insole already in there. Try your shoe, if it feels too tight, you might need to remove the old insole. All you need to do to remove it, is grab one end with your hand (or a glove if you are a germophobe), and slowly peel it out.

Grab the new insole and trim it according to the old one for a perfect fit. This step can be skipped if it is already the right size.

Finally, grab your Nikes, place the insole in a way that it rests in a proper position (it is not jutting out from any place), and viola, your shoes will feel brand new.


I can bet that insoles will change your life. You think you are perfectly fine with your joggers right now, but once you try some proper inserts, you will be addicted to that feeling. Any shoe without them will be hard and uncomfortable. So, feed into that addiction, revamp your Nikes, and transform into a new person.

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